Sauté tofu in healthy fat for about 10 minutes. Try recipes like thai coconut curry soup and vegan burrito bowls with cauliflower rice for a flavorful and satisfying meal.
Drain firm tofu and chop into small pieces.
Low carb vegan recipes for dinner. Spaghetti squash is an oval shaped yellow or striped member of the pumpkin and squash family. Here are some suggestions to get you started: Mix in 1/4 teaspoon turmeric and salt and pepper to taste.
If you want, you can leave the flour out or substitute with a lower carb alternative. For an easy tofu scramble: Vegan keto walnut chili | gluten free low carb dinner walnuts are a great addition to this chili from abbey’s kitchen, added texture and as a great source of monounsaturated fats.
Black beans are a great source of fibre, which can often be lacking on a keto diet and help to bulk this out into a hearty, filling meal. This adds about 3 grams of carbs to the total of about 25 grams of net carbs per serving, making this more of a medium carb recipe. It is easy to prepare and looks fancy served on a dark plate with a garnish of fresh parsley or basil.
Add some buttered noodles for an easy side dish. These aren’t the typical lettuce wraps as i made them almost raw using different nuts, seeds, vegetables, herbs spices, and tamari. Chicken provolone, though one of my simplest dishes, is one of my husband’s favorites.
These dinners are packed with nutritious vegetables, tofu and have no more than 15 grams of carbohydrates per serving. You are going to love the irresistible flavor of these low carb protein rich crackers. The vegan cheese sauce in this recipe uses a tiny bit of flour to help it bind.